Welcome to my website and thank you for taking the time to look.

If you are browsing this site you are probably already at the point of taking the next step in actually finding a counsellor.

It is important you choose a counsellor who feels right for you and so you may want to take your time and consider your options before making a decision.

If you decide to work with me I will go at your pace so we can work through whatever you want to.  I offer a non judging and confidential service in which I aim to work collaboratively and sensitively in order to achieve the best possible outcome.

How Does Counselling  Work and How Long Does it  Take?

Counselling is a way of talking about your concerns with someone who is non-judging and objective; this can help you think more clearly.

By creating a safe and trusting environment counselling can support you in overcoming whatever is holding you back and give you space to really think about your situation which is a rare commodity in modern life.

 It is a big  investment to make in yourself and one which can  benefit you both in the short and longterm.  Counselling can support you  to develop your own resilience and self awareness which in turn helps you manage any future challenges in a productive and healthy way. It can help you achieve more fulfillment in life; living in a more authentic way and being true to yourself.

 It can it take  just a few sessions and other times, especially if the issues are more entrenched,  it can take a longer period of time.

Counselling usually takes place on a weekly basis although this can be adapted to meet your needs.